Text, tweet, Facebook, repeat. We all know how addicting technology can be, especially mobile technology. Take a look at the smartphone – the 21st century’s ‘man’s best friend’. Not only do we want to be digitally connected through our smartphones, we NEED to be. We are constantly using our smartphones throughout the day, whether it’s to check the time (who needs a watch anymore?), reply to a text message, or Instagram lunchtime updates of our tuna salad. We have all felt that instant moment of panic when we pat our pants pockets [...]